start the day right!

I’m not a person who love to try many new things but, this is amazing …..

Why?

1.} Boosts the immune system: if you’re anything like me you need a swift kick in the ass to start the day. Lemon water stimulates the brain & nerve functions.

2.} Balances pH: this is my favorite thing ever: drinking lemon water everyday reduces your bod’s overall acidity ( fun fact: it’s one of the most alkalizing foods around ). Even though it’s acidic it metabolisms alkaline. Yay!

3.} Weight loss (!!!): lemons help fight hunger cravings. Sold.

4.} Flush it out!: the juice from lemons help flush out sickie materials. This helps with constipation & digestion.

5.} The best diuretic: ahhh. So great to kill bloat. Drink this to prep for a bikini moment. Lemons make you pee more which rids toxins.

6.} Buh-bye pimples!: the Vit C component helps decrease wrinkles & blemishes.

7.} Rids bad breath: because no one wants bad breath.

9.} Later, stress: Vitamin C is the first thing to go when you’re under pressure or stress. Bottoms up!

P.S : not everything in life has to be so hard. This tip is easy. So make it an AM habit & thank me later.

…….DUCHESS